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Sailing To Win Blog!
Helping competing sailors improve their results.
Fitness, Diet and Health
Psychology
Preparation and Planning
Crewing and Teamwork
Drills, Training and Coaching
Strategy and Tactics
Weather, Wind, Waves and Current
Starting
Boat Speed and Handling
The Rules
Setting Sails and Boat Tuning
Sailing Tips
Upwind, Downwind and Reaching
Steering
Mark Rounding
Offshore
Sailing Lessons
Home
2024
Yearly Archives: 2024
Psychology
A Psychologists Take On Sailing
Brett Bowden
-
23/05/2024
0
Psychology
Psychology and Mental Toughness in Sailing
Brett Bowden
-
25/04/2024
0
Fitness, Diet and Health
Fitness Equals Sailing Results
Brett Bowden
-
17/04/2024
0
Boat Speed and Handling
Gust and Lull Response
Brett Bowden
-
10/04/2024
2
Drills, Training and Coaching
Should We Train More and Race Less?
Brett Bowden
-
27/03/2024
0
Strategy and Tactics
OBSERVATION AND SAILING
Brett Bowden
-
13/03/2024
0
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