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Helping competing sailors improve their results.
Fitness, Diet and Health
Psychology
Preparation and Planning
Crewing and Teamwork
Drills, Training and Coaching
Strategy and Tactics
Weather, Wind, Waves and Current
Starting
Boat Speed and Handling
The Rules
Setting Sails and Boat Tuning
Sailing Tips
Upwind, Downwind and Reaching
Steering
Mark Rounding
Offshore
Sailing Lessons
Home
2024
Yearly Archives: 2024
Drills, Training and Coaching
SOLO PRACTICE
Brett Bowden
-
10/10/2024
0
Strategy and Tactics
How To Minimize Your Racing Risk
Brett Bowden
-
02/10/2024
0
Boat Speed and Handling
Improve Your Light Air Performance
Brett Bowden
-
25/09/2024
0
Boat Speed and Handling
Techniques for Waves and Chop
Brett Bowden
-
18/09/2024
0
Boat Speed and Handling
PREPARE YOUR BOAT FOR SPEED
Brett Bowden
-
04/09/2024
0
Starting
The Importance Of The Start
Brett Bowden
-
28/08/2024
0
Fitness, Diet and Health
GET SAILING FIT
Brett Bowden
-
21/08/2024
0
Crewing and Teamwork
CREWING – HOW TO GET INVITED BACK
Brett Bowden
-
15/08/2024
0
Steering
STEER FAST
Brett Bowden
-
07/08/2024
0
Crewing and Teamwork
Racing Traditional Dutch Cargo Barges
Brett Bowden
-
31/07/2024
0
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