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Helping competing sailors improve their results.
Fitness, Diet and Health
Psychology
Preparation and Planning
Crewing and Teamwork
Drills, Training and Coaching
Strategy and Tactics
Weather, Wind, Waves and Current
Starting
Boat Speed and Handling
The Rules
Setting Sails and Boat Tuning
Sailing Tips
Upwind, Downwind and Reaching
Steering
Mark Rounding
Offshore
Sailing Lessons
Home
2020
Yearly Archives: 2020
Drills, Training and Coaching
Smartphone For GPS Tracking
Brett Bowden
-
30/12/2020
0
Weather, Wind, Waves and Current
HANDLING GUSTS AND LULLS
Brett Bowden
-
24/12/2020
0
Drills, Training and Coaching
Two Boat Testing – a Great Way to Improve
Brett Bowden
-
16/12/2020
0
The Rules
When, Why & How to Take a Sailing Penalty
Brett Bowden
-
09/12/2020
0
Starting
TO WIN THE START, DON’T BE WHERE OTHERS ARE
Brett Bowden
-
02/12/2020
0
Strategy and Tactics
HAVE A PLAN FOR THE NEXT LEG
Brett Bowden
-
25/11/2020
0
Preparation and Planning
Sailing Success Begins With a Solid Stool
Brett Bowden
-
18/11/2020
0
Fitness, Diet and Health
Have An Edge Over Your Competition
Brett Bowden
-
11/11/2020
0
Steering
Improve Your Upwind Helming
Brett Bowden
-
05/11/2020
0
Boat Speed and Handling
How To Improve Your Racing Skills
Brett Bowden
-
28/10/2020
0
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