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Sailing To Win Blog!
Helping competing sailors improve their results.
Fitness, Diet and Health
Psychology
Preparation and Planning
Crewing and Teamwork
Strategy and Tactics
Sailing Tips
Setting Sails and Boat Tuning
Weather, Wind, Waves and Current
Mark Rounding
Upwind, Downwind and Reaching
Steering
Starting
Boat Speed and Handling
Drills, Training and Coaching
The Rules
Offshore
Sailing Lessons
Home
Psychology
Psychology
Psychology
A Psychologists Take On Sailing
Brett Bowden
-
23/05/2024
0
Psychology
Psychology and Mental Toughness in Sailing
Brett Bowden
-
25/04/2024
0
Drills, Training and Coaching
Toughen Up To Improve Your Sailing
Brett Bowden
-
12/04/2023
0
Psychology
The Psychology of Winning
Brett Bowden
-
08/06/2022
0
Psychology
Mental Toughness in Sailboat Racing
Brett Bowden
-
06/04/2022
0
Psychology
Importance Of Psychology In Sailboat Racing
Brett Bowden
-
12/01/2022
0
Psychology
How to Lose to Win
Brett Bowden
-
05/01/2022
0
Psychology
Psychology and How it Affects your Sailing
Brett Bowden
-
20/05/2021
0
Psychology
Psychology and Competitive Sailing
Brett Bowden
-
19/02/2020
0
Psychology
Pressure of Being in the Lead
Brett Bowden
-
08/01/2020
0
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