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Sailing To Win Blog!
Helping competing sailors improve their results.
Fitness, Diet and Health
Psychology
Preparation and Planning
Crewing and Teamwork
Strategy and Tactics
Sailing Tips
Setting Sails and Boat Tuning
Weather, Wind, Waves and Current
Mark Rounding
Upwind, Downwind and Reaching
Steering
Starting
Boat Speed and Handling
Drills, Training and Coaching
The Rules
Offshore
Sailing Lessons
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Fitness, Diet and Health
Fitness, Diet and Health
Fitness, Diet and Health
GET SAILING FIT
Brett Bowden
-
21/08/2024
0
Fitness, Diet and Health
Fitness Equals Sailing Results
Brett Bowden
-
17/04/2024
0
Drills, Training and Coaching
Sailing Practice and Training
Brett Bowden
-
05/07/2023
0
Drills, Training and Coaching
SAILING FITNESS TRAINING
Brett Bowden
-
05/10/2022
0
Fitness, Diet and Health
Getting Into Sailing Shape
Brett Bowden
-
03/08/2022
0
Fitness, Diet and Health
Three Best Sailing Stretches.
Brett Bowden
-
10/02/2021
0
Fitness, Diet and Health
Have An Edge Over Your Competition
Brett Bowden
-
11/11/2020
0
Fitness, Diet and Health
Your Fitness and Sailing
Brett Bowden
-
08/07/2020
0
Fitness, Diet and Health
HYDRATION IS ESSENTIAL
Brett Bowden
-
23/10/2019
0
Fitness, Diet and Health
Sailing Specific Fitness
Brett Bowden
-
27/05/2019
0
