Keep the Upper Hand

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Keep The Playing Field Tipped In Your Favour

 

Keep the Upper Hand and Keep The Playing Field Tipped In Your Favour.  To do this in Sailing, you need to have the experience to prioritise what you should be working on.

You need the resources to travel to where the best competition is and to have the best possible equipment that you can afford.

You must also be prepared to put in the extra training time necessary so that you are just a little more prepared than the other teams.

When you are planning a season or leading up to a championship, you must prioritise and set realistic goals and work gradually but inexorably towards them. 

The important thing here is staying on track, keep the upper hand, not panic if you are not progressing as quickly as you had hoped, and not making drastic changes.

Importantly, work with your team to set a training schedule that will not see you burn out or put stress on your work or personal relationships.

Make a list of your weaknesses and prioritise those, that when mastered, will give you the greatest gains. These may be the things you enjoy doing the least but will see your greatest overall improvement.

An example may be gybing in heavy air which in the past has seen more than your fair share of swimming. To fix this would be the difference between a tail-end result and a personal best in a heavy air series.

Another habit to develop is arriving for the day’s sailing early so your boat preparation is perfect, you can relax and get your head into sailing mode, observe and plan for the day’s weather and then be the first boat out on the course. 

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